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Safer Crystal Meth Smoking

How to prepare your meth pipe

  1. Clean your hands with soap and water or alcohol swabs.
  2. Pour crystal meth into pipe.
  3. Fit mouthpiece onto pipe.
  4. Hold pipe and apply heat to bowl. The flame shouldn’t touch the bowl. Keep heat moving around the bowl.
  5. Once you begin to see vapour, continue heating pipe and inhale slowly, then exhale immediately (holding in won’t get you more high and can burn your lungs).
  6. The pipe will be very hot – handle it with care. If the pipe has a crack or chip, throw it out.

Supplies you use to smoke crystal meth safer

  • Bowl pipe
  • Mouthpiece
  • Alcohol swab
  • Torch lighter

This resource provides information about how to smoke crystal meth with this equipment. Talk to your local harm reduction site about which safer drug use supplies are available and how they are meant to be used.

Safer crystal meth smoking tips

  • Avoid using alone.
    Try to smoke in a safe place with people you trust.
  • Start low, go slow.
    The crystal meth may be more potent than you realize.
  • Know the source of your drugs.
    Try to prepare doses yourself.
  • Avoid mixing substances.
    Mixing with opioids can lead to a fatal overdose.
  • Have condoms and lube with you.
    You may want to have sex while high.
  • Connect with others.
    Ask them to reach out to make sure you’re okay.
  • Take care of yourself.
    Try to eat something before you smoke. Stay hydrated with water or juice.
  • Be kind to yourself and your skin.
    Wash your hands after smoking.
  • Take a break.
    Get some sleep, drink water or juice and eat something.

Combining substances can be dangerous

  • Erectile drugs (Viagra, Cialis) put extra strain on the heart, cause sudden shifts in blood pressure and can lead to stroke, chest pain and heart attack.
  • Other stimulants, like MDMA or cocaine, can push your body too far, increasing the risk of overheating or stroke.
  • Downer drugs, like GHB, can lead to stroke or heart attack.
  • Alcohol & stimulant drugs (MDMA, cocaine) can dehydrate the body further when mixed. This can negatively affect kidney and liver function and make crash symptoms worse.

Mouth care

  • Drink water or juice to keep your mouth moist and reduce cracks and blisters.
  • Moisten your lips with your own lip balm.
  • Chew gum to keep your mouth moist and reduce clenching.
  • Brush your teeth when possible or use mouthwash.
  • Avoid infection by using your own mouthpiece or pipe and not sharing it.

Use your own stem and mouthpiece to prevent hepatitis C

Hepatitis C can be passed through tiny amounts of blood on meth smoking equipment. Talk to a harm reduction worker about where to get equipment and where to get tested for hepatitis C.

Smoking meth can lead to skin issues such as infections, lesions or abscesses that may require medical attention.

Stimulant overamping and overdose

Fatal overdoses are not common with stimulant use, however the drug supply is unpredictable and a  fatal overdose is possible. Overamping can be considered a type of non-fatal overdose. This information is to help identify when a person is overamping and needs to rest, and when a person goes down and needs emergency medical services.


Overdose (OD)

Signs of overamping

Effects of the high can become more extreme with meth over-use. This happens more often when someone hasn’t slept or eaten in a while. These can include:

  • rigid, jerking limbs
  • irregular heartbeat or chest pain
  • skin feeling hot or sweaty
  • severe headaches
  • anxiety, paranoia, confusion, agitation or hallucinations (including drug-induced psychosis)

What to do if someone is overamping

  • Be calm and help the person be calm. Try to get them to slow down and rest.
  • Give them water and keep them hydrated.
  • Try to help them cool down.
Signs of a stimulant overdose (OD)
  • Crushing chest pain
  • Seizures
  • Unconscious or in-and-out
  • No pulse or no breathing

What to do if someone ODs

  1. Call 911 (or get someone else to call) for an ambulance and report back.
  2. Stay and help. Even if you’ve taken drugs or have some on you, the Good Samaritan Drug Overdose Act may protect you.
  3. If a person is unconscious or has stopped breathing, give breaths. For  those  trained in CPR, if a person’s heart has stopped (they have no pulse), give chest compressions too.
  4. Tell paramedics as much as you can about what happened.

If you have to leave the person alone, put them in the

Naloxone reverses an opioid overdose. There is no antidote to stimulant overdose, but the drug supply is toxic and unpredictable. Giving someone naloxone will not harm them. When in doubt, use naloxone. IT’S SAFE. Talk to your harm reduction worker about where to get support and help if you want to reduce or stop your crystal meth use.  


Thank you to the Ontario Harm Reduction Distribution Program (OHRDP); Jennifer Broad and Keith Williams from the Toronto Community Hepatitis C Program; Natalie Kaminski from the Peel Region Drug User Network; Toward the Heart BCCDC Harm Reduction Services; Street Works; Nine Circles; and HANDUP for their help in the development of the resource.

Design and layout: Pam Sloan Designs.

CATIE project leads: Rivka Kushner and Melisa Dickie.

This resource is adapted from a brochure by the Ontario Harm Reduction Distribution Program (OHRDP), 2014, which adapted an original  resource by Vancouver Coastal Health, 2011.

Production of this publication has been made possible in part through financial contributions from the Ontario Ministry of Health and the Public Health Agency of Canada (PHAC).

The views expressed herein do not necessarily represent the views of our funders.




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Alcohol & Other Drugs

Reduce your risk of burns, infections, disease, overdose, nutrition problems and dehydration

Author: Canadian Institute for Substance Use Research

You and safer smoking


Smoking any illegal drug is risky because you can never know for sure what's in it or how it was made. But there are also risks involved in how you smoke. Here are some ways to reduce those risks.

Before you start...

Know your dealer. It's best to choose someone you feel safe with and who knows about the drugs they sell.

Take vitamins or eat something. You may not feel like eating when high.

Find a buddy. Using alone means no one will be there to help you if you overdose.

Find a safe place. Being relaxed and not in a hurry makes smoking easier and therefore safer.

Bring condoms and lube with you. Stimulant drugs can increase your sex drive.

Clean your hands and your own mouthpiece. Use soap and water or alcohol swabs to wash away germs that could go in your mouth.

To reduce risk...

Start with a small amount. If you don't know how strong the drug is, this can help reduce your risk of overdose.

Use your own mouthpiece or pipe. This will help you avoid getting or spreading infection.

Use a shatterproof Pyrex pipe. Other pipes can get too hot or give off toxic fumes.

Avoid using broken or cracked pipes. Damaged pipes can lead to burns, cuts and infections.

Drink water, use lip balm and chew gum. These things will help keep your mouth moist and reduce cracks, blisters and risk of infection.

When preparing to smoke meth...

Make sure the drug is in the right part of the pipe bowl. If necessary, tap pipe gently.

Avoid burning your fingers. Hold the pipe halfway down the stem.

Apply heat to the bowl. Keep the heat source moving around until smoke fills the pipe (so the bowl won't crack).

When preparing to smoke crack...

Use screens instead of Brillo (steel wool). Brillo can break apart and be inhaled, and its coating can make you sick.

Pack five screens into your pipe. This is safest. If you prefer, it's okay to wrap the brass screens completely around the Brillo and use them together as a screen.

Use a wooden push stick. Wood is less likely than metal to damage the pipe.

When smoking...

Inhale slowly. This will help prevent burning your lungs.

Exhale immediately. Holding it in doesn't make the effects stronger—it only hurts the lungs more.

Handle the pipe with care. It'll be hot after using it.

Did you know...?

Eating when you're coming down will help you sleep.

Signs of overdose

Feels like:
  • heart is pumping fast

  • short of breath

  • hot, sweaty and shaky

  • chest pain

  • nausea

  • faintness

Looks like:
  • fast or no pulse

  • fast or no breathing

  • hot and sweaty skin

  • confusion, anxiety

  • unconscious

  • vomiting

  • seizures

If someone ODs...

It is important to recognize the early symptoms of an overdose and seek medical assistance.

  • Try to walk the person around, keep them awake

  • Roll the person on their side (if unconscious)

  • Call out for help—do not leave the person

  • Call (or get someone else to call) 911

  • Tell paramedics as much as you can

Safer smoking products

Contact the health unit in your community for information about obtaining alcohol swabs, mouthpieces and push sticks. Visit HealthLink BC for locations,

Getting help

Self-help tools:

Alcohol and Drug Information and Referral Service:

  • 1-800-663-1441 (BC)

  • 604-660-9382 (Greater Vancouver)

About the author

cisur logo

The Canadian Institute for Substance Use Research, formerly CARBC, is a member of the BC Partners for Mental Health and Substance Use Information. The institute is dedicated to the study of substance use in support of community-wide efforts aimed at providing all people with access to healthier lives, whether using substances or not. For more, visit

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