Chocolate chips carbs

Chocolate chips carbs DEFAULT

What You Need to Know About Chocolate Chips Nutrition

These sweet little morsels can be healthy if you choose the dark variety.

Image Credit: BURCU ATALAY TANKUT/Moment/GettyImages

In 1939, Ruth Wakefield, who ran the Toll House restaurant in Massachusetts, cut a bar of Nestle Semi-Sweet Chocolate into tiny pieces and added them to her cookie dough, according to the Nestle website. And as you've probably guessed, they were an instant hit!

After noticing the popularity of these cookies, Nestle Toll House introduced its Semi-Sweet Chocolate Chip Morsels.

Semisweet chocolate, also known as bittersweet chocolate, is usually about 60 percent cacao and hovers between milk and dark chocolate, taste-wise. It's a great staple to have on hand if you like baking chocolatey desserts.

Here's everything you need to know about the sugar and calories in chocolate chips, and whether they're healthy.

Semisweet Chocolate Chips Nutrition

One tablespoon of chocolate chips is equal to a single serving and contains the following, according to the USDA:

  • Calories: 80
  • Total fat: 4 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Total carbohydrates: 10 g
  • Protein: 1 g

Half of the calories in chocolate chips come from carbs, most notably, sugar. Per tablespoon, there are 8 grams of sugar in chocolate chips. The rest of the calories come from fat (45 percent) and protein (5 percent).

Nestle Chocolate Chips Nutrition

  • Calories: 70
  • Total fat: 4 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Total carbohydrates: 9 g
    • Fiber: <1 g
    • Sugar: 8 g
  • Protein: <1 g

The calories in Nestle chocolate chips mostly come from sugar, then fat, then protein.

Are You Eating Too Much Sugar?

Track your daily nutrients by logging your meals on the MyPlate app. Download now to fine-tune your diet today!

Nestle Milk Chocolate Chips Nutrition

One tablespoon of Nestle milk chocolate chips contain:

  • Calories: 70
  • Total fat: 4 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Total carbohydrates: 9 g
    • Fiber: <1 g
    • Sugar: 8 g
  • Protein: <1 g

Unlike semisweet chocolate, milk chocolate contains nonfat milk in its recipe, therefore creating a creamier, milder taste.

Are Chocolate Chips Healthy?

All chocolates, except white chocolate, contain flavanols from the cocoa that are linked to heart health and a lower risk of stroke and heart attacks, according to the Mayo Clinic.

However, it's important to read labels carefully to ensure you are selecting the best quality semisweet or dark chocolates. Sugar content alone is not enough to go on, as all chocolate chips contain sugars.

Look for labeling that states the percentage of total cacao content in the chocolate. The higher the percentage, the darker the chocolate — and the better it is for you.

Tip

Ideally, pick chocolate chips that are 70 percent cocoa or more.

Sours: https://www.livestrong.com/article/309556-semisweet-chocolate-chips-nutrition/

Calories in Mini Chocolate Chips


Other User Submitted Calorie Info Matching: Mini Chocolate Chips

Mini Chocolate Chips (1 tbsp)

Calories: 70, Fat: 0g, Carbs: 0g, Protein: 0g

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Nutrition Facts

Calories in Mini Chocolate Chips

Serving Size: 1 tbsp

  • Amount Per Serving
  • Calories 70.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Nestle Toll House Mini Chocolate Chips (1 tbsp)

Calories: 70, Fat: 4g, Carbs: 9g, Protein: 0g

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Nutrition Facts

Calories in Nestle Toll House Mini Chocolate Chips

Serving Size: 1 tbsp

  • Amount Per Serving
  • Calories 70.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Semi-Sweet Mini Chocolate Chips (1 serving)

Calories: 75, Fat: 0g, Carbs: 0g, Protein: 0g

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Nutrition Facts

Calories in Semi-Sweet Mini Chocolate Chips

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 75.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Mini Chocolate Chips (1 tbsp)

Calories: 70, Fat: 4g, Carbs: 9g, Protein: 1g

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Nutrition Facts

Calories in Mini Chocolate Chips

Serving Size: 1 tbsp

  • Amount Per Serving
  • Calories 70.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.8 g
  • Sugars 8.0 g
  • Protein 0.8 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Mini Chocolate Chips (1 tbsp)

Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g

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Nutrition Facts

Calories in Mini Chocolate Chips

Serving Size: 1 tbsp

  • Amount Per Serving
  • Calories 0.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.1 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Kroger Semi-Sweet Mini Chocolate Chips (1 tbsp)

Calories: 80, Fat: 4g, Carbs: 10g, Protein: 1g

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Nutrition Facts

Calories in Kroger Semi-Sweet Mini Chocolate Chips

Serving Size: 1 tbsp

  • Amount Per Serving
  • Calories 80.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 4.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Kroger Semi-Sweet Mini Chocolate Chips (1 tbsp)

Calories: 80, Fat: 4g, Carbs: 10g, Protein: 1g

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Nutrition Facts

Calories in Kroger Semi-Sweet Mini Chocolate Chips

Serving Size: 1 tbsp

  • Amount Per Serving
  • Calories 80.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 4.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Mini Chocolate Chips (1 tbsp)

Calories: 80, Fat: 4g, Carbs: 9g, Protein: 1g

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Nutrition Facts

Calories in Mini Chocolate Chips

Serving Size: 1 tbsp

  • Amount Per Serving
  • Calories 80.0
  • Total Fat 4.4 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Toll House Mini Chocolate Chips (1 tbsp)

Calories: 70, Fat: 4g, Carbs: 9g, Protein: 1g

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Nutrition Facts

Calories in Toll House Mini Chocolate Chips

Serving Size: 1 tbsp

  • Amount Per Serving
  • Calories 70.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.5 g
  • Sugars 8.0 g
  • Protein 0.5 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %

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Popular Calories Burned Searches:

Sours: https://www.sparkpeople.com/calories-in.asp?food=mini+chocolate+chips
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Everybody loves a bit of baking, especially when chocolate chip cookies are involved. But if you’re on a diet or simply want to make a change in order to avoid unnecessary sugar, then you may need some good alternatives for sugar-packed chocolate chips.

It is well known that consuming too much sugar can lead to an array of health issues, including dental decay, diabetes, and obesity to name a few. However, that doesn’t mean as a nation we don’t still crave the sweet goodness of chocolate.

Sugar-free chocolate chips work just as well for melting, baking, and decorating as regular chocolate chips do. So, for a healthier, less-calorie alternative, what’s not to love? 

Keep reading to find out the 5 best sugar-free chocolate chips.

Cutting chocolate out of your diet might seem like the simplest alternative to cutting down on sugar, but I can appreciate this isn’t always the easiest option. If you’re anything like me, you probably have a sweet tooth that is hard to satiate!

As a result, it is likely that you need something to help manage your sugar intake without you having to give up your favorite treats. After all, life is all about moderation, and skipping dessert can become old quickly.

This is why you need an alternative that allows you to still eat dessert when you feel like it, but is slightly healthier for you in terms of its sugar content.

Sugar-free chocolate chips are a game-changer when it comes to making your favorite recipes, such as chocolate chip cookies and chocolate chip pancakes!

Benefits of Sugar-free Chocolate Chips

Stevia

A lot of sugar-free chocolate chips are sweetened with the natural sweetener, Stevia.

Stevia is a sugar substitute that is made from plants and comes with the benefits of plant products, such as added antioxidants and even anti-microbial properties. 

Stevia has also been associated with several impressive health benefits, including reduced calorie intake, lower blood sugar levels, as well as it lowering the risk of cavities.

After all, if you have a sweet tooth, it’s likely that you need some help with maintaining your dental health!

High cocoa content

Generally speaking, sugar-free chocolate chips have a high percentage of cocoa that provides a wonderful, rich flavor to any recipe that you use it in. There are a number of health benefits that are associated with cocoa. 

Namely, it is rich in antioxidants, can be good for heart health, and can decrease the risk of you developing heart disease and diabetes.

If the cocoa is what makes the chocolate so rich, it means sugar-free chocolate chips don’t compromise on flavor despite the lack of sugar.

Suitable for vegans

A lot of sugar-free chocolate chips are also a great treat for people that have stricter dietary requirements, such as the vegan diet. 

Although the choice is expanding, finding dairy-free treats can be tricky as a vegan. Dairy-free, sugar-free chocolate chips are a great way of incorporating chocolate into your favorite vegan recipes, without losing out on all of the fun and deliciousness that chocolate provides.

Low carbohydrate content 

Typically speaking, sugar-free chocolate chips are naturally low-carb. As a result of these chocolate chips’ low carb content alongside the fact that they are zero sugar, they are ideal for individuals trying to live a healthier lifestyle and for those on a ketogenic diet. 

However, that being said, you should always check the ingredients list to ensure that they are suitable for the diet that you are on. There are also some calorie savings with sugar-free chocolate, but they are not as impressive as the carb content.

Good quality

The variety of sugar-free chocolate chips to choose from is expanding, and like normal chocolate, the demand means that there is a variety of good quality options to choose from, too! 

A lot of sugar-free chocolate chips are Fairtrade and use premium cocoa, so you don’t have to miss out on quality chocolate.

There’s an array of options to choose from, meaning that if you do want to spend a bit more on quality chocolate, there are sugar-free options out there.

Check out the 5 best sugar-free chocolate chips below.

FAQ's

Is sugar-free chocolate good for you?

There are a few health benefits known to be associated with chocolate, such as it being a food high in antioxidants, and could help improve brain function. However, regular chocolate is often packed with sugar. So what about sugar-free chocolate?

While even little calorie savings could add up for someone who enjoys some chocolate every day, the bottom line is that these new sugar-free chocolates probably are of most benefit to people with diabetes.

This is because sugar-free chocolate could help them enjoy a little bit of chocolate without the worry of it raising their blood sugar levels. That being said, sugar-free chocolate is also great for those on a specific diet and can also be dairy-free, making it great for vegans.

However, as with every product, there are downsides to sugar-free chocolate, too. Namely, potential intestinal discomfort. The majority of packages of sugar-free chocolate provide a label that reads ‘Excessive consumption may cause a laxative effect’.

As a result, you won’t want to go overboard, the same way you wouldn’t want to overindulge with regular chocolate, either. Just because it’s sugar-free, doesn’t mean you don’t need to eat it in moderation!

Is sugar-free chocolate safe for diabetics?

Yes, sugar-free chocolate can be a great alternative for people with diabetes. If you struggle to find a treat that is suitable for you as a diabetic, you should know that there isn’t really chocolate that is marketed as ‘diabetic chocolate’.

However, sugar-free chocolate usually refers to chocolate that has been sweetened with calorie-free or low-calorie sugar substitutes. These substitutes are usually safe for diabetes since they generally have no effect on blood sugar.

As a result, then, if you’re looking for an alternative, sugar-free chocolate can be a good alternative to sugary dark or milk chocolate.

That being said, always make sure that the chocolate chips you are choosing are of good quality, and always make sure that you check the ingredients list to ensure that there’s nothing that could aggravate or exacerbate your condition.

What is the best sugar-free chocolate?

The answer to this question is subject to change depending on you as an individual and your own personal preferences.

However, most obviously, the best sugar-free chocolate is going to be one that tastes like normal chocolate, right?

When choosing the best sugar-free chocolate for you, I'd recommend taking any health issues or dietary requirements that you have into consideration and make sure that you check the product description.

For instance, if you’re looking at sugar-free chocolate chips because you’re vegan, diabetic, or keto, make sure that the ingredients list is safe for you to consume.

If in doubt about whether sugar-free chocolate chips are suitable for you, you could always contact the company directly if you’re unsure.

Make sure that you check the product description and the reviews for more information. It’s better to be safe than sorry!

Sours: https://thekitchencommunity.org/the-5-best-sugar-free-chocolate-chips/

Chocolate Chocolate Chip Muffin

Ingredients: Enriched Wheat Flour Bleached (Wheat Flour), Soybean Oil, Whole Eggs, Chocolate Chips (Chocolate Liquor, Cocoa Butter, Vanillin), Cocoa Processed With Alkali, Water, Sugar, Yogurt (Cultured Pasteurized Grade A Low Fat Milk, Concentrated Skim Milk, Natamycin [A Natural Mold Inhibitor]), Contains Less Than 2% Of The Following: , Food Starch Modified, Dry Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate) Salt, Vital Wheat Gluten, , Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Wheat Starch, Citric Acid, Baking Powder, Baking Soda, Potassium Sorbate, Sorbic Acid, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.

Allergy information: Contains: Wheat, Milk, Eggs, Soybean. Allergen Warning: This product was made in a facility that may also process common food allergens including Wheat, Milk, Eggs, Soybean, Walnuts, Pecans and Almonds.

Sours: https://www.cumberlandfarms.com/food/nutrition-information/pastry-case/chocolate-chocolate-chip-muffin

Carbs chocolate chips

Calories in a Bag of Chocolate Chips

InVisionPhotography/iStock/Getty Images

Chocolate chips are an essential item in the pantry of most bakers. You can add them to cookies, muffins and even pancakes. They don't come without a cost, however. Chocolate chips are a high-calorie food, so enjoy them in moderation.

Varieties

Semisweet chocolate chips are the most common kind, but there also are dark chocolate chips and milk chocolate chips. Chocolate chips typically come in 6-ounce and 12-ounce packages, with 12-ounce packages being the most common.

Basic Nutrition

A 12-ounce bag of chocolate chips contains 1,612 calories; at 70 calories per tablespoon, they add up quickly. A bag of chocolate chips also contains 214 grams of carbohydrates, 183 of which are sugars, and 100 grams of fat, 60 of which are saturated. It also contains 14 grams of protein and 20 grams of fiber. Semisweet, milk chocolate and dark chocolate chips all contain the same number of calories.

Vitamins and Minerals

A bag of semisweet chocolate chips contains 108 mg of calcium, 386 mg of magnesium and1,226 mg of potassium. It contains insignificant amounts of the B vitamins, vitamin A, vitamin C and other nutrients.

References

Resources

Writer Bio

Elise Wile has been a writer since 2003. Holding a master's degree in curriculum and Instruction, she has written training materials for three school districts. Her expertise includes mentoring, serving at-risk students and corporate training.

Photo Credits

InVisionPhotography/iStock/Getty Images

Sours: https://oureverydaylife.com/295204-calories-in-a-bag-of-chocolate-chips.html
LOW CARB / KETO CHUNKY CHOCOLATE COOKIES - KETO RECIPE SERIES - Hectic Momma’s Kitchen

Chocolate Chips

Nutrition Facts

Amount Per Serving

Calories

24

 

% Daily Values*

Total Fat

1.5g

2%

Saturated Fat

0.888g

4%

Trans Fat

-

Polyunsaturated Fat

0.048g

Monounsaturated Fat

0.498g

Cholesterol

0mg

0%

Sodium

1mg

0%

Total Carbohydrate

3.16g

1%

Dietary Fiber

0.3g

1%

Sugars

2.72g

Protein

0.21g

Vitamin D

-

Calcium

2mg

0%

Iron

0.16mg

1%

Potassium

18mg

0%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

1%

of RDI*

(24 calories)

1% of RDI

Calorie Breakdown:

 

Carbohydrate (47%)

 

Fat (50%)

 

Protein (3%)

Photos

Nutrition summary:

Calories

24

Fat

1.5g

Carbs

3.16g

Protein

0.21g

There are 24 calories in 10 Chocolate Chips.
Calorie breakdown: 50% fat, 47% carbs, 3% protein.

Other Common Serving Sizes:

Related Types of Chocolate:

See Also:

Sours: https://www.fatsecret.com/calories-nutrition/generic/chocolate-chips?portionid=646192&portionamount=10.000

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